Emotional Layers to Inner Peace

The path to inner peace is not comfortable.  It requires us to traverse through our psychological defenses, our emotional world, and our relationships.  These layers often hold pain and fear so we avoid facing them.  Willingness and support make [...]

Parenting As Emotional Edge Work

Parenting is emotional edge work, and each phase of child development presents unique emotional challenges to the parent.  Emotional edge work is the practice of willingly and compassionately facing the emotional pain of life. As a new Dad, I’m knee deep in opportunities to work my own edge.

How to Get the Most Out of Therapy

There is so much to consider when creating a satisfying therapy experience. Some clients have the best of intentions when getting started with therapy, but find themselves feeling stuck and discouraged about what to talk about and how to get the most out of the process.  Here are some guidelines ...

Ready to talk? I’m ready to listen.

Call (512) 638-1917 or email Matthew@LitschiTherapy.com

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