TO AID IN COVID-19 CONTAINMENT EFFORTS, ALL OF MY SESSIONS ARE CURRENTLY OFFERED THROUGH VIDEO OR PHONE.
Want more out of life but feel stuck?
Are you experiencing conflict in your relationships?
Feeling anxious, depressed, angry or grieving a loss?
Do you struggle with addiction or unwanted behaviors?
Claim the life you know is possible.
We are all called to deeper life purpose, satisfying relationships, and daily experiences of well-being. And we all need relational support. Therapy provides the time and space to take a breath, find more ease in the body, heal our past, and make concrete steps towards transformation. I am here to guide your process.
Supporting Mind, Body, and Soul
Therapy is a protected space to slow down, drop-in, and have a deeper and more loving encounter with yourself. My approach to therapy integrates left-brain psychological insight with right-brain emotional embodiment. Men’s issues, attachment science, relationship coaching, spiritual perspectives, and traditional talk therapy are specialized focus areas.