Want more out of life but feel stuck?
Are you experiencing conflict in your relationships?
Feeling anxious, depressed, angry or grieving a loss?
Do you struggle with addiction or unwanted behaviors?
Claim the life you know is possible.
We are all called to deeper life purpose, satisfying relationships, and daily experiences of well-being. And we all need relational support. Therapy provides the time and space to take a breath, find more ease in the body, heal our past, and make concrete steps towards transformation. I am here to guide your process.
Supporting Mind, Body, and Soul
Therapy is a protected space to slow down, drop-in, and have a deeper and more loving encounter with yourself. My approach to therapy integrates left-brain psychological insight with right-brain emotional embodiment. Men’s issues, attachment science, relationship coaching, spiritual perspectives, and traditional talk therapy are specialized focus areas.